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Which vegetables I can eat on the keto diet?

Currently i have started keto diet and I want to know which vegetables are suitable for keto diet.

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Abhishek Banerjee

Lvl 1
5y ago
Updated: 9/7/2023

Yes, you can eat vegetables on a low carb diet. However, some vegetables contain significantly more carbohydrate than others do. So, choose your vegetables wisely when following a low carb diet. For carbohydrate in vegetable and fruit charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.

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Wiki User

15y ago

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