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If you have a waist to hip ratio of 0.70 this means that you have what?
A waist-to-hip ratio of 0.70 indicates that your waist measurement is 70% of your hip measurement. This ratio is often associated with a pear-shaped body type, where the hips are wider than the waist. A lower waist-to-hip ratio can be linked to a lower risk of certain health issues, particularly cardiovascular diseases. In general, it reflects a distribution of body fat that is considered healthier for women.
What is the waist hip ratio in polycystic ovary?
Waist hip ratios have nothing to do with PCOS, outside of the fact that obesity can make it worse.
What are some disadvantages of the waist to hip ratio?
The waist-to-hip ratio (WHR) may not accurately reflect overall health for all individuals, as it does not account for factors like muscle mass, body composition, or distribution of fat. Additionally, it can be influenced by genetic and ethnic variations, leading to misleading conclusions about health risks. Furthermore, measuring waist and hip circumference can be subjective, introducing potential measurement errors. Lastly, WHR might not provide a complete picture of metabolic health compared to other metrics like body mass index (BMI) or body fat percentage.
Can there be a ratio between decimal points?
Yes, it is possible. For instance there could be a gear ratio of 3.1:1 or you can have a waist-hip ratio of 0.8:1.
Does A waist to hip ratio shows the extra weight on your hips?
The waist-to-hip ratio (WHR) measures the proportion of your waist circumference to your hip circumference, and it is often used to assess body fat distribution. A higher WHR indicates a greater concentration of weight around the waist compared to the hips, which can suggest a higher risk of health issues. While it doesn't directly measure extra weight on your hips, it provides insight into how weight is distributed in that area relative to the waist.
What do you have if you have a waist to hip ratio of 0.70?
A waist-to-hip ratio of 0.70 indicates that your waist circumference is 70% of your hip circumference, which is often associated with a pear-shaped body type. This ratio is typically considered to be a healthy range, as it can suggest lower risk for certain health issues related to obesity. It may also be perceived as aesthetically pleasing in various cultures. However, it's essential to consider overall health and fitness rather than relying solely on body measurements.
How is BMI reliable to assess person's being overweight or obese?
BMI is not a fully reliable tool as far as its capability to estimate the fatness or obesity of a person. The main limitation is that BMI does not consider body composition. A person who is a body-builder may have a BMI of 30 but not obese, because of higher percentage of muscle mass and lower percentage of body fat. A more accurate method is to assess body fat by various methods. Also the waist circumference is a better measure of obesity than BMI. Another method is waist to hip ratio. So one should be cautious while using body mass index
How can measurement of the waist-to-hip circumference ratio and body mass index be used to assess body composition?
The waist-to-hip circumference ratio (WHR) and body mass index (BMI) are valuable tools for assessing body composition and identifying potential health risks. WHR measures the distribution of body fat, indicating whether fat is concentrated around the waist (visceral fat), which is linked to higher risk of cardiovascular disease and metabolic disorders. BMI, calculated from height and weight, provides a general indication of body fatness and helps categorize individuals into underweight, normal weight, overweight, or obese. Together, these measurements can help healthcare professionals evaluate an individual's health status and guide interventions for weight management and disease prevention.
What does a healthy body composition look like?
I heard once Dr OZ said that: the less size of your waist the more healthy you are ! To find out you can measure your waist/hip ratio. For women the waist/hip ratio should be < 0,8 and for men it should be < 1,0.
What are the ideal bust waist and hip measurements for a woman?
slim-bust: 30"-32"waist: 22"hip: 32"curvy-bust: 34"-38"waist: 24"-26"hip: 34"-38"heavy-bust: 40"waist: 30"hip: 40"
What is WHR or waist-hip ratio of Arnold Schwarzenegger?
Its 34'' (inches) Great Proportion.... Because Small waist with huge V-Tapper looks odd.. (Like Jony Bravo cartoon character
What size hips should you have for a 26 inch waist?
For a 26-inch waist, hip size can vary based on body type and personal proportions, but a common guideline is that hip measurements typically range from 34 to 36 inches for a balanced silhouette. This creates a curvy appearance with a waist-to-hip ratio often considered attractive. Ultimately, individual body shape and style preference play significant roles in determining the ideal hip size.
