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You can increase BMI (Body Mass Index) either by eating more or (preferably) exercising a lot and adding muscle.

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10y ago

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If you have a waist to hip ratio of 0.70 this means that you have what?

A waist-to-hip ratio of 0.70 indicates that your waist measurement is 70% of your hip measurement. This ratio is often associated with a pear-shaped body type, where the hips are wider than the waist. A lower waist-to-hip ratio can be linked to a lower risk of certain health issues, particularly cardiovascular diseases. In general, it reflects a distribution of body fat that is considered healthier for women.


What is the waist hip ratio in polycystic ovary?

Waist hip ratios have nothing to do with PCOS, outside of the fact that obesity can make it worse.


Can there be a ratio between decimal points?

Yes, it is possible. For instance there could be a gear ratio of 3.1:1 or you can have a waist-hip ratio of 0.8:1.


What do you have if you have a waist to hip ratio of 0.70?

A waist-to-hip ratio of 0.70 indicates that your waist circumference is 70% of your hip circumference, which is often associated with a pear-shaped body type. This ratio is typically considered to be a healthy range, as it can suggest lower risk for certain health issues related to obesity. It may also be perceived as aesthetically pleasing in various cultures. However, it's essential to consider overall health and fitness rather than relying solely on body measurements.


How is BMI reliable to assess person's being overweight or obese?

BMI is not a fully reliable tool as far as its capability to estimate the fatness or obesity of a person. The main limitation is that BMI does not consider body composition. A person who is a body-builder may have a BMI of 30 but not obese, because of higher percentage of muscle mass and lower percentage of body fat. A more accurate method is to assess body fat by various methods. Also the waist circumference is a better measure of obesity than BMI. Another method is waist to hip ratio. So one should be cautious while using body mass index


What does a healthy body composition look like?

I heard once Dr OZ said that: the less size of your waist the more healthy you are ! To find out you can measure your waist/hip ratio. For women the waist/hip ratio should be < 0,8 and for men it should be < 1,0.


What are the ideal bust waist and hip measurements for a woman?

slim-bust: 30"-32"waist: 22"hip: 32"curvy-bust: 34"-38"waist: 24"-26"hip: 34"-38"heavy-bust: 40"waist: 30"hip: 40"


What is WHR or waist-hip ratio of Arnold Schwarzenegger?

Its 34'' (inches) Great Proportion.... Because Small waist with huge V-Tapper looks odd.. (Like Jony Bravo cartoon character


What are Amber Rose's measurements?

Some sources online say she is 34-24-38... but that is impossible because that would give her a waist to hip ratio of .63... the curviest women in the world have a waist to hip ratio of .67, and that already is extremely rare (something like 1%). Just from looking at her I would say her actual measurements are something like 36-27-40.


What sort of tools does the website Calorie King offer?

The website Calorie King provides you with online tools that help you lose weight. You can access a body mass index (BMI) calculator, a resting heart rate (rhr) calculator and a waist-hip ratio calculator for free. If you pay you can also get a nutrition and exercise management software for windows.


What part of your waist do you measure to see mt waist measurements?

Your waist is at the top of your hip bones. To get an accurate measurement, find the halfway point between the top of the hip and the bottom rib.


What are the average body proportions that are considered ideal for achieving a balanced and harmonious physique?

The average body proportions considered ideal for a balanced and harmonious physique typically include a waist-to-hip ratio of around 0.7 for women and a waist-to-shoulder ratio of around 1.6 for men. These proportions are often associated with attractiveness and overall health.