Your age and gender have nothing to do with your recommended caloric intake. There is no general answer to this question. You should be consuming enough calories that you a) have enough energy to survive, and b) maintain a stable [[body mass index]]. That caloric intake should be approximately 50% from carbohydrates, 25% from proteins, and 25% from fats.
2100 calories
About 2,000 calories a day.
1200 calories
About 1,800 to 2,000 calories daily.
I believe it to be 1800 calories/day.
2000
1800
how many calories should a 70 year old woman eat per day
About 1,600 calories for a woman, and about 1,800 calories for a man.
2100 calories if your active
There is no one answer to this question. How many calories a 72 year old woman should consume daily depends on several factors: her height, her metabolic rate, how active she is.
1200