Hey, I've done a bit of research and this question should help you! The website is: http://www.health.qld.gov.au/patientsafety/pupp/documents/bodymassindex.pdf I hope it helps! Just match it up to your age and body weight
I can't tell you the exact ideal weight, but I can give you a link to a site where you can calculate your BMI (body mass index)). On the page I'm giving you at the left hand side, it tells you BMI categories (from underweight to obese). You can use the BMI calculator to figure out your BMI from your height and weight, and then see whether your weight is ideal. Hope this helps: http://www.nhlbisupport.com/bmi/bmicalc.htm
The ideal weight for a person with a BMI of 22 depends on their height and body composition. Generally, a BMI of 22 is considered healthy, but the specific weight can vary based on individual factors. It is best to consult with a healthcare provider for personalized guidance.
The ideal body mass index (BMI) for adults is between 18.5 & 24.9 To figure out what this means for you, try using a BMI calculator or table such as the one below. http://www.halls.md/ideal-weight/body.htm
About 65 kilograms or 143 pounds for a BMI of 21.7. http://nhlbisupport.com/bmi/bmi-m.htm -DJ Craig
125-168lbs for Ideal BMI
For someone with the height of 5'11, their ideal weight should be between 130-170 pounds. This is based on the BMI chart.
You will have to calculate your BMI as it largely depends on height.
The ideal BMI for someone your height and age would be about 18.5-24.9, on average.
There is no ideal weight. There is a range of healthy weights, and various ranges of unhealthy weights. Google "BMI" to get the ranges. However, it also depends on the muscularity of the person, so even the BMI ranges are not necessarily definitive (i.e. a body builder would likely have a high BMI, but is not considered "overweight").
these are the multiple sites that describe the BMI chart with future plan suggestions for a healthy life that is.
Ideal BMI for 5'3 is 104-141lbs.
Twenty to forty percent over ideal weight is considered mildly obese; 40-100% over ideal weight is considered moderately obese; and 100% over ideal weight is considered severely, or morbidly, obese.