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There are several reasons you could be having difficulty swallowing, but most commonly the reason is swollen glands in your throat. If this is the case, you will probably have some mild to medium pain in your throat during swallowing. If your glands are swollen, you will recover just fine alone, but I do advise you to boost your immune system in order to get over this quickly.

You can do this by eating plenty of fruits and vegetables, accompanied by some toxin-free proteins. Avoid eating fast foods, too many carbohydrates and carbonated drinks. You can use Echinacea and a food-based multivitamin to make this process easier and faster.

Another thing that would be great would be homemade lemonade as it would help to alkalize your body. Many acidic fruits have an alkalizing effect on the body, lemons included. Make homemade lemonade by squeezing a lemon into a 12oz glass, filling with water and then adding between 2 and 3 teaspoons of sugar to taste.

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17y ago

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