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In general, your chair should be high enough for your feet to rest flat on the ground and low enough so that your hips are above your knees. You shouldn't bend your knees more than 90 degrees. 30 cm is a good distance between the tabletop and the chair. Standard-height chairs are 45 cm off the ground because a standard table is 75 cm tall. You can get the correct height office chairs at Value Office Furniture online store.

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Q: Chairs should be done what to ensure that they are the correct height?
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