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The secret to weight loss is simple: burn more calories than you consume. One pound of fat = 3,500 calories. If you cut 500 calories out of you diet per day, you will lose one pound per week (4 pounds per month). So, if you want to lose 10 pounds in one month, you will need to burn 35,000 calories more than you eat during that time. eat alot of fiber, fiber will keep you full longer, and drink alot of water. I personally recommend slim fast and fiber one products. good luck!
What else can I help you with?
Will three go into 40?
No, only these go into 40 evenly: 1, 2, 4, 5, 8, 10, 20, 40.
What is the first three common multiples of 4 5 10?
20, 40, 6020, 40, 60
What is the average weight and height of a three year old?
An 8 year-old, according to the BMI calculator, should weigh between 48 and 63 pounds. So that averages to about 55 pounds.
What are the three first common multiples of 4 and 5?
They are: 20, 40 and 60
What is the RDA for protein for a 40 year old male who is 6 feet tall and weights 180 pounds?
65 grams
If you are 14 can you lose 40 pounds in 3 months?
Sure if you weigh enough.
Can a 200 pound female lose 40 pounds in 4 months?
Yes.
How much can you lose in 3 months?
about 30-40 pounds it depends on ur body type and what you put in it.
Can you lose 40 pounds in 5 months?
Yes it is possible, but you have to be very dedicated and watch what you eat and do cardio normally.
Can you lose 40 pounds in a day?
You cannot lose 40 pounds in one day by any natural means.
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How can I lose 40 pounds in 2 months for my drill team?
You can't. Maybe you can burn a maximum of 8 pounds safely, but anymore could hurt your body a lot.
How can you lose 40 pounds in a week?
You cannot lose 40 pounds of body fat in one week by any natural means. .
What is the average weight of a three months old boerboel puppy?
my male boerboel pup is around 40 pounds at 3 months old
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
How can you lose 40 pounds in a day?
Have a leg off.
What is three-fifths of 40 pounds?
3/5 of 40 = 24 pounds
