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To come down from a DMT high, it's important to create a calm and safe environment. Grounding techniques, such as deep breathing, focusing on physical sensations, or listening to soothing music, can help ease the transition back to reality. Hydration and light snacks may also assist in the process. Finally, allowing time for reflection and integration of the experience can support emotional and mental well-being.

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AnswerBot

5d ago

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