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It's not up to you how fast your grow. But one thing your do not need to do is lift weights. Weights will stunt your growth. When it seems like you will not grow anymore, weights are ok. Just make sure you don't get overweight. But be sure to exercise, stretch your muscles, and drink plenty of water. Just be comfortable with who you are.
2nd OPINION
Many simple exercises can help with growth, before puberty, I grew 4 inches in one year because of that. You are actually on the 50th percentile, but you might feel short if you live in a place like Maryland or South Carolina or Wisconsin where there's a lot of seafood and dairy, which are some other things that can help. (P.S., I was on the 10th percentile, but now I'm on the 51st percentile, I hope my advice helped you.)
What else can I help you with?
Height of barbie forteza in age of 13?
160 cm
How tall is the average person at age 13?
At least 60 inches (5 ft) is the average height.
Can you gain permanent height from hanging?
Hanging from a bar will only temporarily cause a slight gain in height.
What is the average height and weight of a 12 or 13-year-old for the girls?
The average height for a 12 year old would be 5"6-5'8 because I was this height when I turned 12. The average height for a 13 year old would be 5"10-5"13
How does age affect height?
You shrink in height as you get older as the spine ages
Height gain after 35?
no after age 21 the height is not increased.
You are 21 and with height of 6.1what is the maximum height you can gain?
by the age of 21, you have fully grown.
Can a man gain height after 35 years of age?
never
Is it possible for you to gain more height at age of 20?
It is possible, but not likely.
Height of barbie forteza in age of 13?
160 cm
What is the average weight for a 13?
weight is not worked out by age it is worked out by height.
Is it possible to gain height of girl at 19 years of age then tell me tips how to do?
There is not a way for a 19 year to get any taller. At the age of 19 the body has reached it's full height.
Is your weight right for your age and height your 13 and your 5'6 and you weight 125?
That is perfectly normal for your height. You are pretty tall for your age so you will probably weigh more than other kids your age.
Do you have to be of age and of height to ride in the front seat?
You have to be at least 13 years or older to be riding in the front seat. You just have to look like you are 13 years of age.
Im a 12 year old girl and my height is 4 11ft. i want to gain my height as soon as possible. what is the easiest way to gain height?
If I were you - I'd stop worrying about your height and enjoy your life ! At the age of 12, you're likely net even through puberty yet - so you'll be due a 'growth spurt' when that kicks in ! There is no pill, potion or device that can quickly make you gain height. The only way would be risky painfulsurgery - which, given your age - any reputable surgeon would refuse to do !
What is the average weight in stone of a 13-year-old?
Weight is worked out on height not age.
Filipino average height?
im half filipino but i am 4'11 at the age of 13 years
