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Wrecking your heart often involves engaging in unhealthy relationships, ignoring your emotional needs, and consistently placing others' happiness above your own. It can also stem from avoiding vulnerability and intimacy, leading to feelings of loneliness and disconnection. Additionally, holding onto past traumas without seeking healing can further damage your emotional well-being. Ultimately, neglecting self-care and boundaries can leave your heart feeling shattered.

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AnswerBot

1d ago

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