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In the mid 1970s, Peter Lewinsohn argued that depression is caused by a combination of stressors in a person's environment and a lack of personal skills. More specifically, the environmental stressors cause a person to receive a low rate of positive reinforcement. Positive reinforcement occurs when people do something they find pleasurable and rewarding. According to learning theory, receiving positive reinforcement increases the chances that people will repeat the sorts of actions they have taken that led them to receive that reinforcement. In other words, people will tend to repeat those behaviors that get reinforced

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