How long does mentapause last?

Answer 1

Menopause typically lasts for about 4 to 8 years, although the transition can vary significantly among individuals. The period leading up to menopause, known as perimenopause, can begin several years before menstruation ceases entirely. After menopause is reached, which is officially defined as 12 consecutive months without a menstrual period, women may still experience symptoms for months or even years. Overall, the duration and intensity of menopause-related symptoms can differ widely from person to person.