How much time between legs of amazing race?

Answer 1

Typically there are 12 hours between legs of the Amazing Race. Those breaks are a time for rest, laundry and research that the teams use to re-energize, socialize and prepare for the next set of challenges.

Production details and exact itineraries are kept secret - so there is some variation but it is not generally publicized. In later seasons there were also challenging "double legs" which took the competitors immediately on to the next leg without a rest or "win" - which can really test the teams physical and mental endurance.