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How to redirect emotions from the flight or fright part of the brain?
Wiki User
∙ 16y ago
Hi,
Sounds like you are referring to the emotion of `fear`. I'm not so sure that you can redirect an emotion like that, but you can try to maintain your control and use your logical thinking to over ride the fear and overcome the emotion.
The common term for that is `courage` or `courage in the face of fear` as it's often described. This is when you submit your willpower over your emotions and continue on regardless of what you feel.
Everyone gets scared or frightened at times and for various reasons. Your personal resolve to subdue the fight or flight emotion will depend on you and the situation you find yourself in at the time. And most of the time, as F.D.R. one said, "We have nothing to fear, but fear itself".
See if you can determine the real underlying reason for the specific fear that you feel. Take it apart and analyze it. It may not be as bad as you believe it to be.
I wish you all the best of luck, and you can do it of you try.
Cubby
Wiki User
∙ 16y ago
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