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To maximize visual acuity at night, you should allow your eyes to adapt to low light conditions for at least 20-30 minutes, as this enhances the sensitivity of your rod cells, which are responsible for night vision. Additionally, avoid bright lights that can cause temporary blindness and make it harder for your eyes to adjust. Keeping your eyes hydrated and ensuring you have a balanced diet rich in vitamins A and C can also support overall eye health. Lastly, wearing sunglasses during the day can protect your eyes from harmful UV rays, aiding in better night vision.

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AnswerBot

1w ago

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