Absolutely! It is safe and healthy to lose 1 to 2 pounds a week through diet and exercise so 20 pounds in six months is very reasonable. As we all know, losing weight is much harder than putting it on so it will take a lot of hard work and consistancy to achieve your goal. Might want to consult a doctor for advice on best plan of action. Good luck!
It probably isn't recommended to lose that much weight in such a short amount of time... i would suggest five pounds a month as opposed to ten... however, i suppose it could be done with a balanced diet and constant cardio and weight lifting workout routines, swimming and jogging... no fast foods or things with starch, no bread or fried foods, keep dairy to a minimum.
Depending on your current weight, you can lose up to 40 pounds in 3 weeks by going on a water fast. if you believe you can, then yo can. all you have to do is work hard at it, and you will be able to do anything.
You need to go on a detox diet for more information read this article http://searchwarp.com/swa383591.htm
A normal weight loss regime should be around 2lb a week. Therefore I would say that 26lb is a reasonable amount to lose if you keep at it. If you are really dedicated and quite severe on your exercise, I think you should be able to increase this loss to 40lb. 80lb is aiming a little high.
no, you can even lose 20 pounds in just a couple of days. just make sure that you eat a healthy food like vegetables and fruits and make sure not to eat junk foo because its dirty and it has so many fats and calories
yes but it will be a tough time
Approximately 44.1 pounds equates to 20 kg.The following formulas can help you make these types of conversions:To convert pounds to kg: pounds x 0.453 = kgTo convert kg to pounds: kg x 2.204 = pounds
12-20 months
Product Dimensions: 20 x 20 x 20 inches ; 15 pounds
20 pounds
20 months for all of the voyages
It's not very healthy to lose or gain 20 pounds that quickly. If you want to do it safely, it should take about 3 or 4 months to reach that goal.
Diet and exercise
Hardcore exercise
about 20 pounds
It is possible, you just have to have the proper diet and excersize .
Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!
There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.
Answer No, through diet and exercise it is not possible. Another answer I think you can lose 20 pounds but you would have to work out every single day and night. If you did that every single day and night you might be able to lose 20 pounds.
The length of time it will take to lose 20 lbs. depends on the amount of calories you take in and how active you are. At 5'1 and 120 pounds it will take approximately two to three months.
it all depends on what diet you go on,how many times you exercise and how much you are willing to push your self to lose. lets say you eat less and exercise daily you are for sure to lose 10 pounds a month and since there are 2 months of summer that means you can lose 20 pounds over the summer months
It is virtually impossible to lose 40 pounds in two months, you would become ill. You may be able to lose 20 pounds which would make a big difference to your looks and health. Cut out the cookies, cakes, chips and soda and eat fresh fruit and vegetables (at least 5 portions a day, drink at least 4 pints of water a day.
You are not fat if you are 12 and weigh 118 pounds at 4'12. The maximum for that height is 127 pounds. To lose 20 pounds in 4 months, restrict calorie intake and increase cardio activity.