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Cognitive therapy focuses on changing maladaptive or erroneous thoughts, such as "I'm fat" at 93 pounds, into more accurate or helpful thoughts, such as "I can fulfill this daunting goal."
Christian therapy also focuses on changing thoughts, those which are assumed to be erroneous, such as "it is OK to be a homosexual human being," and replace them with thoughts not proven to be more helpful to the individual, such as "there is a Jesus up there who will ordain you to burning hell-fire, should you choose to act as gay as god made you."
My bias, clear, I suggest you pursue therapies which have been validated by study and peer-review. Best of luck, in your choices of thought!
What else can I help you with?
What are the similarities between Islam and Christian fasting?
Absolutely no similarity in any way.
What are the similarities between Hindu and christian beliefs of an afterlife?
None, practice, beliefs and final destinations are all different.
What are similarities between yahweh and Allah?
Some similarities are they are both Gods, they are worshipped, and they both have rules that they must follow.
What are the Similarities between eid and Easter?
The Muslim's and Christian's both go for prayer
Similarities between the ulna and the radius?
what is the similarities between the ulna and the radius
What are the similarities between cognitive behavioral therapy and person-centred therapy?
Both cognitive behavioral therapy (CBT) and person-centered therapy focus on the client's thoughts, feelings, and behaviors. Both therapies aim to help clients become more self-aware and make positive changes in their lives. Additionally, both approaches emphasize the importance of the therapeutic relationship between the therapist and client.
What are the similarities between Islam and Christian fasting?
Absolutely no similarity in any way.
How was judeo-Christian created?
The term "Judeo-Christian" was created by Christians to reference their perceived similarities between Judaism and Christianity.
Are there any key differences between Christian and other cultures?
"Christian" is not a culture, but a religion that embraces numerous very distinct cultures. As a result there are no unifying similarities or differences between "Christian lands" and "Non-Christian lands".
What are some of the similarities that exist between Zoroastrian religion and the Judeo-Christian traditions?
harry is awsome
What are the similarities between the Hindu belief and christian?
they both believe that god sends Representatives down to earth!
What are the similarities between Hindu and christian beliefs of an afterlife?
None, practice, beliefs and final destinations are all different.
What are some similarities between the Jewish Muslim and Christian teachings?
They all pray to the same God and call for good morals and good deeds.
What are similarities between yahweh and Allah?
Some similarities are they are both Gods, they are worshipped, and they both have rules that they must follow.
What are some similarities between Hanukkah and Eucharist?
There is no similarity whatsoever between Hanukkah and Eucharist. Eucharist is a Christian rite/sacrament, and Hanukkah is a Jewish holiday that commemorates the Maccabean War.
What are the Similarities between eid and Easter?
The Muslim's and Christian's both go for prayer
Similarities between the ulna and the radius?
what is the similarities between the ulna and the radius
