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Psyllium can cause gastrointestinal issues like bloating, gas, or diarrhea, especially if taken in excessive amounts or without adequate water intake. It's important to start with a small dose and gradually increase it to minimize these effects. Individuals with a history of bowel obstructions or swallowing difficulties should avoid psyllium, as it can exacerbate these conditions. Always consult a healthcare provider before starting any new supplement, especially if you have underlying health issues.

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2w ago

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Is psyllium a wheat product?

No- Psyllium is a member of the plant family Plantaginaceae. It is not related to wheat and does not contain gluten. Psyllium husks are from the outer coating of the psyllium seed, like the bran layer of grains.


How do you call psyllium in Tamil?

Psyllium is called "ஈசாப்கோல்" in Tamil.


Is psyllium husk gluten free?

Yes, Psyllium Husk is Gluten free.


What is the tamil name of psyllium?

pysillum husk


What is psyllium husk called in Hindi?

Psyllium husk is called "Isabgol" in Hindi.


How many teaspoons are in a gram of psyllium husk?

Psyllium husk is a fiber supplement, and its weight can vary depending on how densely it is packed. On average, one teaspoon of psyllium husk weighs around 2.5 grams. Therefore, there are approximately 0.4 teaspoons in a gram of psyllium husk.


How many calories in 1 Tablespoon of psyllium husks?

18 calories in 1 tbsp of psyllium husk


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State Department Travel Warnings should be consulted prior to taking trips across the US-Mexican border


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What risks are involved with psyllium?

cases have been reported of patients suffocating when a mass of psyllium blocked the upper airway.


Why should you not take psyllium with medications?

The only reason not to take psyllium with medications is that it effects the absorption of some medications. The recommendation is to take your medication 2 hours before or 2 hours after consumption of psyllium.


How do you ingest loose psyillum husks without chocking?

One should not attempt to eat loose psyllium husks. If psyllium is needed for fiber in the diet, one should purchase products containing psyllium, or mix the psyllium husks into the dough or batter for home-baked bread, muffins or cookies.