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Moaning or humming in your sleep typically indicates a state of semi-consciousness where the sleeper is experiencing some form of discomfort, stress, or even dreaming. These vocalizations can occur during various stages of sleep, particularly during lighter phases or REM sleep when dreams are more vivid. While often harmless, frequent occurrences may suggest underlying sleep disturbances or disorders, and it could be helpful to consult a healthcare professional if it affects sleep quality.

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3mo ago

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