What is Mo Farah VO2max?

Answer 1

Mo Farah, the British long-distance runner, has a reported VO2 max of approximately 83-84 mL/kg/min. This high level of aerobic capacity is a key factor in his success as an elite athlete, allowing him to sustain intense exercise for extended periods. VO2 max is an important measure for endurance athletes, reflecting their ability to transport and utilize oxygen during prolonged physical activities.