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During the Gosselins Spring 2009 appearance on Oprah, Kate mentioned that she gets up early to run on the treadmill 1 hour in the morning. As you can find in the recent People article, you will read that Kate either goes on the treadmill or she uses the eliptical machine until she has burned 850 calories. She does this daily.

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Q: What is the Kate Gosselin work out?
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