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sport? Vital and under rated! Sprinting, jumping, powerlifting, olympic lifting, rowing, are all based on relative strength wheather you have realized it or not. The stronger you are in relation to your body weight the faster you will be able run, and the higher you will be able to jump its as simple as that. Absolute strength isn't the best indicator for speed and jumping ability. Also on a practical side it makes life easier. Eg: walking up stairs.

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