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Nutritional value per 100 g (3.5 oz) Energy 1,527 kJ (365 kcal) Carbohydrates 79 g Sugars 0.12 g Dietary fiber 1.3 g Fat 0.66 g Protein 7.12 g Water 11.62 g Thiamine (Vit. B1) 0.070 mg (5%) Riboflavin (Vit. B2) 0.049 mg (3%) Niacin (Vit. B3) 1.6 mg (11%) Pantothenic acid (B5) 1.014 mg (20%) Vitamin B6 0.164 mg (13%) Folate (Vit. B9) 8 μg (2%)
Calcium 28 mg (3%) Iron 0.80 mg (6%) Magnesium 25 mg (7%) Manganese 1.088 mg (54%) Phosphorus 115 mg (16%) Potassium 115 mg (2%) Zinc 1.09 mg (11%)
Percentages are relative to US recommendations for adults.
Source: USDA Nutrient database
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What is Guyana's Natural Resources?
wood bauxite gold diamonds minerals rice sugarcane
How many minerals are silicate minerals?
90% of minerals are silicate.
What are more important Major minerals or trace minerals?
Major Minerals
How do minerals get to the ocean?
The minerals get into the ocean by when it rains the minerals on land flows into the ocean.
What minerals are in airplanes?
Airplane minerals.
How do you produce crops?
with minerals of rice...
Minerals in unpolished rice?
Biotin
What is the phone number of the Rice Nw. Museum Of Rocks And Minerals in Hillsboro Oregon?
The phone number of the Rice Nw. Museum Of Rocks And Minerals is: 503-690-0525.
Where is the Rice Nw. Museum Of Rocks And Minerals in Hillsboro Oregon located?
The Rice NW Museum of Rocks and Minerals is located at 26385 NW Groveland Drive, Hillsboro, Oregon, 97124.
How healthy is boiled rice?
Boiled rice has some healthy benefits. It contains vitamins and minerals, and does give you some energy. If you use brown rice it also has fiber.
What is Guyana's Natural Resources?
wood bauxite gold diamonds minerals rice sugarcane
What are the important minerals available in India?
rice , wheat, ragi ,bazra, etc.
What nutrient is present in cooked rice?
carbohydrates, fiber, minerals, vitamins, proteins.
What are the nutrients found in rice and alternatives?
The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.
Does Africa export diamond?
yes it also exports rice, oil, minerals, and more
What are the chemical properties of rice mix with salt?
Rice is essentially starch with around 9% protein and trace vitamins and minerals. Its chemistry will be essentially that of starch.
What is the function of rice in the body?
rice is carbohydrates and you need that more than other foods and it clean your system and makes you healthy and it has nurtions and minerals and calcium and brown rice is even more healthier
