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Nutritional value per 100 g (3.5 oz) Energy 1,527 kJ (365 kcal) Carbohydrates 79 g Sugars 0.12 g Dietary fiber 1.3 g Fat 0.66 g Protein 7.12 g Water 11.62 g Thiamine (Vit. B1) 0.070 mg (5%) Riboflavin (Vit. B2) 0.049 mg (3%) Niacin (Vit. B3) 1.6 mg (11%) Pantothenic acid (B5) 1.014 mg (20%) Vitamin B6 0.164 mg (13%) Folate (Vit. B9) 8 μg (2%)
Calcium 28 mg (3%) Iron 0.80 mg (6%) Magnesium 25 mg (7%) Manganese 1.088 mg (54%) Phosphorus 115 mg (16%) Potassium 115 mg (2%) Zinc 1.09 mg (11%)
Percentages are relative to US recommendations for adults.
Source: USDA Nutrient database
What else can I help you with?
What is Guyana's Natural Resources?
wood bauxite gold diamonds minerals rice sugarcane
What is the Rice Chex Show theme song?
Rice chex show is always on the go! Rice chex show! Maxy and chexy always waiting to get eaten. Even salmon in somebody's body. Rice chex show! Rice chex show! Rice chex show! Rice chex show! Whoa! Rice chex show... Maxy and chexy(4 times). Rice chex show!
How many minerals are silicate minerals?
90% of minerals are silicate.
What does Thailand export to Canada?
Hey! We export a lot of stuff and import too! Import: - coffee - cars - minerals - clothing - oil - ships - textiles - plywood Export: - rice - toys - games - sports equipment - electronics This all I know
What are more important Major minerals or trace minerals?
Major Minerals
How do you produce crops?
with minerals of rice...
Minerals in unpolished rice?
Unpolished rice, also known as brown rice, contains minerals such as magnesium, phosphorus, manganese, and selenium. These minerals play important roles in cell function, bone health, and antioxidant activity in the body. Eating unpolished rice can help ensure that you receive a good intake of these essential minerals.
What is the phone number of the Rice Nw. Museum Of Rocks And Minerals in Hillsboro Oregon?
The phone number of the Rice Nw. Museum Of Rocks And Minerals is: 503-690-0525.
Where is the Rice Nw. Museum Of Rocks And Minerals in Hillsboro Oregon located?
The address of the Rice Nw. Museum Of Rocks And Minerals is: 2289 Nw Allie Ave, Hillsboro, OR 97124
How healthy is boiled rice?
Boiled rice has some healthy benefits. It contains vitamins and minerals, and does give you some energy. If you use brown rice it also has fiber.
What is Guyana's Natural Resources?
wood bauxite gold diamonds minerals rice sugarcane
What nutrient is present in cooked rice?
carbohydrates, fiber, minerals, vitamins, proteins.
What are the important minerals available in India?
rice , wheat, ragi ,bazra, etc.
What are the nutrients found in rice and alternatives?
The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.
Does Africa export diamond?
yes it also exports rice, oil, minerals, and more
What are the minerals in polished rice?
This all depends on what kind of rice you are talking about. Brown, unhulled rice is the healthiest form there is. It contains manganese, iron, and selenium. White rice contains just about nothing but calories.
What is the function of rice in the body?
rice is carbohydrates and you need that more than other foods and it clean your system and makes you healthy and it has nurtions and minerals and calcium and brown rice is even more healthier
