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You have had a disk put in 8times in the 1month even if you just sit down the disc pops outit is in the upper part of your back it is very painful so far this wk it has poped out 3times is that normal?
Wiki User
∙ 16y ago
What you are referring to as 'popped out' is most often called a subluxation. And, I'm assuming that when you say it was 'put in' that you had a chiropractic adjustment. If this is recurring, then the most likely cause is muscle tension. The muscles that are most likely affecting this condition in your upper back could be the rhomboids or mid-trapezius.
Wiki User
∙ 16y ago
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