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Q: How did jean nidetch come up with the idea of Weight Watchers?
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How effective have Weight Watchers recipes been shown to be?

Weight Watchers recipes can be very effective. The idea is to count your calories. They can give you recipes that will have a lower calorie count, which, in turn will allow you to eat more each day.


Are weight watchers meals expensive?

You can find your answers on Weight watchers.com. That should bring up all your answers including meal plans and how much they are. From there you can get an idea and I believe that they deliver to your home.


Weight Watchers?

There are many weight loss plans on the market today, but Weight Watchers is one of the oldest. It began in 1961 and is still popular today. The idea behind the program is that you can eat anything you want within reason, but you'll feel fuller if you eat certain healthy foods. While you don't have to join the program, following the basic idea is the healthiest plan to lose weight. You lose weight at a slower pace but you're more likely to keep the weight off for years afterwards. The company also offers meetings to help you lose weight.


Is weight watchers online program a good fit for mentoring weight loss?

The online only portion of Weight Watchers is not so much a group oriented weight loss as is their meetings in person. The online system is more of an on your honor idea where you don't have the support of a group which for some is fine, but for others it can mean that they fail on their diets as they are going it more alone than they would had they undertake it with the in-person meetings.


Weight Watchers Point Diet?

The idea behind Weight Watchers point diet is that certain foods are better for you and fill you up more and you should eat more of those than other foods. Fruits and vegetables have either low or no points because of their higher fiber content. Weight Watchers uses a method to determine point values to foods, but even if you don't know the points, you can still look at labels and fibure out the basics. Anything with more grams of fiber will fill you up with fewer calories. That's why whole wheat breads and pastas are healthier than other kinds.


How can to turn food in to weight watcher points?

Weight watchers have a table and every item of food on this table is listed and given points based on point value and nutritional value of the food. To earn the most weight watchers food point, you would calculate this from the table of food and add these to get your total.


What tools did Gutenberg use?

I HAVE NO IDEA BUT GUYS COME ON ANSWER THIS QUESTIONI HAVE NO IDEA BUT GUYS COME ON ANSWER THIS QUESTION


Where can one purchase videos for ultimate weight loss programs?

There are various places that one can find ultimate weight loss programs. It one is looking for a cheaper program, then looking on Amazon may be a good idea. Another program that has excellent and proven results would be, Weight Watchers. Believe it or not, there is a yoga program that produces impressive results according to several of my friends who have been using it for some time now. You can find it through (see related link)


Is idea a word?

Yes, idea is a word. You had a good idea to come and ask that question here.


Is it ok if you eat less points than you are supposed to on weight watchers?

It's not a very good idea to eat fewer than your daily points target. It's calculated to allow you to lose weight but to get enough calories, fat and fiber to remain healthy and energetic. Eating too little can also slow down your metabolism and means you'll lose muscle too, rather than just fat.


At what age can my son safely begin using a weight machine?

I do not believe that there is a specific age or weight limit for every weight machine. It is always a good idea to read the equipment manual to get a better idea of the machines requirements.


Where did the idea come frome?

Ethan