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How do you be not fat?

Updated: 10/25/2022
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12y ago

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Don't diet...that's the worst way to get rid of fat! If you want to be healthy and skinny then eat healthy; by limiting your junk food and eating MORE good food (like salad for example) and exercises more often; get active (for instance get yourself into an activity at school that involves moving around even if you aren't good at it)

Try to make a routine by maybe running for a bit each day or cycling everyday around the block a few times...get into swimming or karate as a sport or if your the calmer type join a yoga group! there is a lot of ways to be active and healthy!

And that's basically how you lose weight; most of all don't get into a diet...those don't work, and try to stay in the healthy routine for a long time; if you want your thinness to last than stay active and healthy -don't quit after a week or 2.

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