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To break the habit of rolling your eyes, first, become aware of the triggers that prompt this reaction. Practice mindfulness to help you recognize the urge before you act on it, allowing you to pause and choose a different response. Additionally, replace the eye-rolling with a more constructive behavior, such as taking a deep breath or expressing your feelings verbally. Consistency and self-reflection will aid in reinforcing this new behavior over time.

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2w ago

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When was Hard Habit to Break created?

Hard Habit to Break was created in 1984-07.


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In the context of rolling two six sided dice: snake eyes refers to rolling 1 on each die.


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determination and motivation


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because a habit is something you can control. if you get in trouble and say it is a habit, then you obviously need to make an effort to break that habit.


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