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In humanistic theory, mental illness is often viewed as a result of an individual's disconnection from their true self and the inability to fulfill their potential. This perspective emphasizes the importance of self-actualization, personal growth, and the need for genuine relationships. When external conditions, such as societal pressures or lack of acceptance, inhibit this process, individuals may experience mental distress. Thus, therapy focuses on fostering self-awareness, acceptance, and personal empowerment to help individuals reconnect with their authentic selves.

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1mo ago

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