Hey I'm Vanessa H and I wanted to say you can't just burn away points and vegetables do have calories lol. Weight watchers is actually harmful no one in Hollywood does it. I eat a well balanced diet . Not only that I do kick boxing and get active for at least an hour and walk 3 miles. It's perfect since I'm a celebrity maybe you can try or you can try the cheaters diet. It works if you balance out your food of 1200 calories you will see and feel a difference. ((: V
Weight Watchers Points Calculator
Bottle of rose wine
10
White wine is generally assigned 0.75 points per ounce of wine. An average glass of wine contains 5 to 6 ounces, which would make about 4 points. Weight watchers does differentiate between different types of wine, as their calorie counts do not differ markedly.
The Weight Watchers PointsPlus program assigns three points to a single 4-fluid-ounce serving of white wine and four points to 4 fluid ounces of red wine. If you have 6 fluid ounces of either red or white wine, it should be counted as five points.
Weight Watchers Points Calculator
Bottle of rose wine
10
4
White wine is generally assigned 0.75 points per ounce of wine. An average glass of wine contains 5 to 6 ounces, which would make about 4 points. Weight watchers does differentiate between different types of wine, as their calorie counts do not differ markedly.
The Weight Watchers PointsPlus program assigns three points to a single 4-fluid-ounce serving of white wine and four points to 4 fluid ounces of red wine. If you have 6 fluid ounces of either red or white wine, it should be counted as five points.
White wine vinegar is not going to be counted, as it is pretty small, contains little or no sugar and no fats.
1 tablespoon of Balsamic vinegar is 0 points 2 tablespoons of Balsamic vinegar is 1 point
3
7
1 serving is 2 Points
It depends on the size of the glass of wine as well as the wine itself, but a generalized answer is "2 pts for 1 small glass(4floz)" per Weight Watchers 1st week book. I am interested in the points plus for a 4 fl-oz glass of Chardonnay Points plus complete food list book- 5 oz - Chardonnay -2 pts