It depends upon your age and activity level.
There is 1 Weight Watchers point in a small wheat tortilla.
There is one point for the Weight Watchers sour cream.
Weight watchers point are "Rewards points" that you earn for being on weight watchers for a certain amount of time, and spending a certain amount of money.
1/2 a point !
1 point for 2 oz servng and 2 points for 4 oz serving
There is 1 Weight Watchers point in a small wheat tortilla.
The number of Weight Watchers points that are in a whole wheat tortilla is 1. The 1 point also includes spreading fruit on it as well.
There is one point for the Weight Watchers sour cream.
Weight watchers point are "Rewards points" that you earn for being on weight watchers for a certain amount of time, and spending a certain amount of money.
Duke's Mayonnaise typically has about 1 Weight Watchers point per tablespoon. However, the exact points can vary based on the specific Weight Watchers program you are following, as newer systems may use different calculations. Always check the packaging or the Weight Watchers app for the most accurate and updated information.
The number of Weight Watchers points in a cup of milk can vary based on the type of milk. For example, whole milk typically has about 7 points, while skim milk usually has around 4 points. It's best to refer to the specific Weight Watchers program or app for the most accurate point values based on your plan.
4 points
Here is the site for Weight Watchers http://www.weightwatchers.ca/templates/marketing/Landing_1col_nonav.aspx?PageId=1192251 or try this site Weight Watchers Point Calculator http://www.calculator.net/weight-watchers-points-calculator.html
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8 point
One tablespoon of bacon grease typically contains about 14 grams of fat, which translates to approximately 3 Weight Watchers points. However, the exact point value may vary based on the specific Weight Watchers program you are using, so it’s always best to check the latest guidelines or use the Weight Watchers app for precise calculations.
A 'Vintage Point' is an old UK Weight Watchers Point (pre Pro Points)