If you weigh 250 lbs. then you should be eating between 25 to 30 points worth of food. Use your points wisely. You can eat more foods with lower points but make sure that they are healthy foods and not junk. Celery with a teaspoon of peanut butter is a good snack to have. Low-fat yogurt made by Light and Fit is good too; low in calories, no trans fat and low in carbs. Good luck with your weight loss.
As far as I can know, you take the first two numbers of your weight in this case 21 then add 4 to it and you can have 25 points daily.
34 and 49 extra weekly points for splurges
That depends on your height.
30 points for a 250 pound female
29 new points
7 points per the 1-800 weight watchers
How many weight watchers smart points in 10 almonds ?
Weight Watchers Points Calculator
how many points are in a clementine
2 points
I cup equals how many weight watchers points?
7 points per the 1-800 weight watchers
how many weight watchers points plus are in a meatball in sauce
How many weight watchers smart points in 10 almonds ?
The number of daily points that you an have on weight watchers varies depending on many factors. While your weight of 350 is a big part of determining how many points you get, the calculation also requires your gender, age, and activity level. Contact a weight watchers consultant for more information.
Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *
how many weight watchers points are in panini bread
Weight Watchers Points Calculator
how many points are in a clementine
2 points
0 points
There are roughly 6 Weight Watchers points in the average slice of Pizza (cheese).