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In red cabbage there is 4.4 grams

In winter or white cabbage there is 3.5 grams.

That is how much fiber is in cabbage.

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15y ago

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How much viber in cabbage?

Cabbage is a good source of dietary fiber, with about 2-3 grams of fiber per 100 grams of raw cabbage. The fiber content can vary slightly depending on the type of cabbage, such as green, red, or Savoy. Including cabbage in your diet can contribute to your daily fiber intake, promoting digestive health.


How much fiber is in one cup of cabbage?

One cup of chopped raw cabbage contains approximately 2 grams of dietary fiber. This amount can vary slightly depending on the specific type of cabbage, but generally, it provides a good source of fiber along with other nutrients. Including cabbage in your diet can contribute to overall fiber intake and support digestive health.


Why does cabbage give you diarrhea?

Cabbage contains a lot of fiber. Therefore consuming too much of it will causediarrhea in the gastrointestinal system.


Do you need to cook cabbage to get the full amount of fiber?

No, you get more fiber from raw plants.


What is the percent of dietary fiber of cabbage raw?

If you have one cup of chopped raw cabbage (89 grams) then you have 22 calories, and 2 grams of fiber which is 9% of your daily requirement for fiber. You also get 54% of your vitamin C requirement.


What is the percent of dietary fiber in cabbage raw?

If you have one cup of chopped raw cabbage (89 grams) then you have 22 calories, and 2 grams of fiber which is 9% of your daily requirement for fiber. You also get 54% of your vitamin C requirement.


How does cabbage help you in your health?

Cabbage is healthful because it is a good source of vitamin C and fiber, and is low in calories.


Does cabbage have protein in it?

yes one cup of cabbage contain in it approx 0.97gm of protein


How many grams of fiber are in 2 cups of boiled cabbage?

23grams


How many carbs in a whole head of cabbage?

RED CABBAGE There are 62 grams total carbohydrate in one average head of red cabbage, 5 inch diameter, 1lb 8 ounces or 839g (dietary fiber 18g). GREEN CABBAGE There are 53 grams total carbohydrate in one average head of standard green cabbage or Savoy cabbage, 5-6 inches diameter, 2lb or 908g (dietary fiber 23g).


Is chili high in fiber?

Hi, Cooked peas, broccoli, turnips, cooked cabbage, raw cabbage, Brussels sprouts, baked potatoes (with skin), sweet potatoes, carrots and cooked sweet corn are also fiber-rich.


Can your blue tongue eat cabbage?

Yes, blue-tongued skinks can eat cabbage as part of their diet. However, it should be given in moderation as too much cabbage can cause digestive issues due to its high fiber content. Make sure to offer a variety of vegetables and fruits to ensure a balanced diet for your blue-tongued skink.