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Since 1978, Weight Watchers has totally revamped its program several times. They are now using a point system. I'll provide a link to a forum and web site that has a lot of WW participants, some of them for several decades. If you're determined to match the old world, this would be a good starting point.

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16y ago
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Q: In 1973 I lost 68 pounds on Weight Watchers and that worked best for me so I wish to know how much of each food was on that plan?
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