It seems there might be a typo in your question. If you're asking whether flexibility is good, then yes, flexibility is beneficial in various aspects of life, including physical health, mental adaptability, and problem-solving. It allows individuals to adjust to new situations, enhance performance, and reduce the risk of injury. Being flexible can also improve overall resilience and well-being.
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It has no flexability
Collagen lattices.
Flexability is the range of movement possible at a joint; therefore a movement to test your flexability would be touching your toes while keeping your legs straight, doing the splits etc.
to be able to move your muscles into difference positions
yes the can. this is all dependant on their flexability!!
Flexability is the range of movement possible at a joint; therefore a movement to test your flexability would be touching your toes while keeping your legs straight, doing the splits etc.
why do you need flaxability in foot ball
The Kannada word for 'flexible' is 'ಲಚೀಲ' (lachīla).
saccrum and coccyx
Stamina, strength, agility, speed, aerobic fitness, flexability.
because males have more flexability
The noun flexibility is from the adjective flexible. The adverb form is flexibly.