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Typically drummers will warm up or exercise to the three basic rudiments: single stroke roll (RLRL), double stroke roll (RRLL), and the paradiddle (RLRR). These are the three basic rudiments that every other rudiment is made up of. They are the foundation. However, some drummers find that by doing these basic rudiments over a long period of time, they have instilled them into their muscles and mind, where they do them without thinking too much. We call this muscle memory. When this happens, some like to search for more advanced exercises such as the flamadiddle, parabuzzle, and drag-a-diddle. More advanced exercises like these not only get your muscles lose and ready to go, but they work your brain, as well. Do what works for you, though. Find your groove.

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