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Staple foods often lack certain essential nutrients, such as vitamins and minerals, which can lead to nutritional deficiencies if they form the bulk of a diet. For example, a diet heavily reliant on rice or wheat may be low in protein, iron, and certain vitamins, such as B vitamins. Additionally, staple foods can sometimes be high in carbohydrates, contributing to issues like obesity and Diabetes when not balanced with other food groups. It's important to complement staple foods with a variety of fruits, vegetables, and proteins to ensure a well-rounded diet.
What else can I help you with?
What do staples do in the body?
staples suplies the body with energy
What is this song you like staples in the morning I like staples for me tea I like staples in the evening lots of lovely staples for me?
It's at the end of 'The Baa Baa Song' by The Wombats
How and when did Pervis Staples die?
Pops Staples died on December 19, 2000 at the age of 84.
What position does Justin Staples play?
Justin Staples plays Defensive Line for the Cleveland Browns.
What are household staples?
Household staples are essential items that are commonly used in daily life, providing the necessary supplies for cooking, cleaning, and personal care. These typically include food products like rice, pasta, canned goods, and spices, as well as cleaning supplies such as detergents and paper products. Additionally, personal care items like soap, shampoo, and toothpaste are considered staples. Overall, these items are fundamental for maintaining a functional and efficient household.
Is staples a food group?
no staples is for like school supplies
Example of staples food?
bread & water
What are the main staples that emergency food banks offer to those who need them?
The main staples that emergency food banks offer to those who need them is a 100 coupon
What food group is cotton candy in?
Cotton candy is made with sugar and food colouring. Therefore it falls under Staples because Staples nutrients are sugar and starch.
What type of food do Bahrain eat?
Food staples such as meat, fish, rice and dates
We're does boil dung fit on the six food group?
Staples
What is the most likely reason for the development of a vitamin B12 deficiency?
The most likely reason for the development of a B12 deficiency is a dietary deficiency. The development can also come from gastritis or even malabsorption of food.
What are some popular Chicago staples in terms of food?
Some popular Chicago food staples include deep dish pizza, Italian beef sandwiches, Chicago-style hot dogs, and Garrett's Popcorn.
What is the definition of Caribbean food groups?
the six food group is staples, legumes, food from animal, fruits, vegetables and fats and oils
What food are some people with G6PD deficiency allergic to?
Fava Beans
What are the functions of staples food?
Staple food gives your body everything it needs to survive and function properly. -ebush
What is a common gypsy food?
Stew and unleavened bread are common staples of gypsies.
