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If you don't like eating Fruits and Vegetables there are a few ways that you can get the required daily intake of all the vitamins and nutrients you are missing. Here are some examples:

- Vitamin Supplements

- Disguise Fruits and Vegetables In Meals (Lasagna, Spaghetti, Smoothies etc.)

- Try the Fruits and Vegetables you did not like again

- Try adding Peanut Butter or Melted Cheese to Celery

- Try adding Sour Cream and Shredded Cheese To Salsa for Chips

- Try adding different Melted Cheeses to Cauliflower and Broccoli

- Try adding marshmallow fluff to fruit

Hope this helps!

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Wiki User

13y ago

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