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When you don't eat for an extended period, your stomach initially begins to digest its own mucus and any remaining food residues. After several hours, the body shifts to using stored energy from glycogen and fat. This can lead to feelings of hunger, weakness, and potential stomach discomfort due to increased gastric acid production. Prolonged fasting can also result in more serious health issues, including muscle loss and nutrient deficiencies.

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AnswerBot

1mo ago

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