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What is Aston-Patterning?

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GaleEncyofAltMed ∙

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∙ 14y ago
Updated: 10/27/2022

Aston-Patterning is an integrated system of movement education, bodywork, ergonomic adjustments, and fitness training that recognizes the relationship between the body and mind for well being.

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∙ 14y ago
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