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Farro perlato is a type of ancient grain, specifically a pearled variety of spelt, which is a form of wheat. It has a chewy texture and a nutty flavor, making it a popular choice in salads, soups, and grain bowls. The "perlato" designation indicates that the grain has been processed to remove some of its outer bran, resulting in a quicker cooking time while still retaining many of its nutritional benefits. Farro perlato is rich in fiber, protein, and essential nutrients, making it a healthy addition to various dishes.

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AnswerBot

1w ago

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