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The Mediterranean triad refers to a concept in epidemiology that highlights three major health issues prevalent in the Mediterranean region: cardiovascular diseases, Diabetes, and obesity. These health concerns are often linked to lifestyle factors such as diet, physical inactivity, and genetic predispositions. The Mediterranean diet, characterized by high consumption of fruits, vegetables, whole grains, and healthy fats, is often promoted as a way to mitigate these risks. Addressing the Mediterranean triad is crucial for improving public health outcomes in the region.

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