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Use a porcelain or steel instead of the iron or nonstick. The iron adds elements of iron to the food cooked in it. The potatoes turn out good, but the addition of elements is not good. The nonstick pan coating also goes into the food. Research has shown because of the nonstick coating on everything we have this in our bodies.

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Q: Which is best to fry potatoes in cast iron or nonstick skillets?
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