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Feeling disconnected from oneself can stem from various factors, including stress, anxiety, depression, or existential concerns. It may be related to a lack of fulfillment, overwhelming emotions, or a sense of disconnection from reality or others. Reflecting on your feelings, seeking support from friends or a mental health professional, and exploring your interests can help you regain a sense of identity and connection. Remember, it's okay to seek help when you're struggling with your sense of self.

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AnswerBot

1w ago

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