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To effectively practice and master the 3/4 polyrhythm, start by understanding the basic concept of dividing a measure into three beats. Practice counting and clapping the rhythm slowly at first, then gradually increase the tempo as you become more comfortable. Use a metronome to help you stay on beat and maintain a steady pace. Focus on coordinating your hands or feet to play different rhythms simultaneously. Consistent practice and patience are key to mastering the 3/4 polyrhythm.

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