Because vitamins are water-soluble, an excess would be expelled from your system, most noticeably in the bright color of urine. Hence, "too much vitamin C" will go down the drain rather than settle in the bones.
Too much calcium makes the bones brittle.
If you get too much Vitamin D, you can become toxic. Symptoms of Vitamin D toxicity are:• abdominal cramps • nausea • frequent urination • weakness • nervousness • itching • and eventually kidney failure They will find high levels of calcium in your blood which is a hallmark of vitamin D overdose. However, it's harder to get too much vitamin d than most people think, doctors included. Vitamin D toxicity is VERY rare and most cases have occurred from industrial accidents where dairies or bread companies accidentally fortified their foods with way too much vitamin D. Cases of adults with toxicity from supplements almost never occur with less than 10,000 IU's of Vitamin D every day for long periods of time, and most occurred with more than 25,000 IU's a day over an extended period. There has never been a case of vitamin D toxicity from the sun.
High storage levels of vitamin A (from animal sources or supplements) can lead to problems with the liver, nervous system, bones and to birth defects, however, It is impossible to get excess provitamin-A (from plants). A high intake of provitamin-A can turn the skin yellow, but it is not dangerous as the body converts the necessary provitamin-A into a usable form.
Having too little Vitamin C can lead to scurvy, which causes fatigue, weakness, and joint pain. On the other hand, having too much Vitamin C can cause digestive issues like diarrhea and nausea, and can also lead to kidney stones in some cases.
Vitamin K is needed to make clotting proteins. Without enough vitamin K, blood clotting becomes less effective. In infants, vitamin K deficiency leads to hemorrhagic disease of the newborn, a bleeding disorder. It is uncommon for adults to develop Vitamin K deficiency because it is found in many foods and is produced by bacteria in the intestines.
Too much calcium makes the bones brittle.
If too much PTH is secreted, the bones release calcium into the bloodstream. Over time, the bones become brittle and more likely to break
The healthiest vitamin, is according to what you need. For example, if you don't have very strong bones, than it is best for you yo take Vitamin D. But remember, too much vitamins are not good!
Vitamin D and Calcium , my friend! Drink milk, but not too much. -cowabunga87
The skin Bio-Pigment melanin. This is produced in Our Skins in response to Sunlight striking Our Skins. I have never heard this Story as I am presenting it now - you see, no one has before mentioned the effects of an over dose of Vitamin D - which is Brittle Bones: "In a Sunny Environment, two twin brothers are running along; the Brother with the darker Skin makes the proper Level of Vitamin D while his Brother who has lighter Skin gets too much melanin produced (and hence Vitamin D) which results in Brittle Bones. The two Brothers leap and trip over the Same Log yet only the Brother with the Stronger Bones will not break his leg, and Will Survive to Reproduce". Case Made.
Well any vitamin will kill you if you have too much
Vitamin A gets you sick when its too much in your system.
If u intake a little amount of vitamin D. Then due 2 this ur bones become weak and u get diseases related 2 bones.
If women get too much calcium and not enough vitamin D, the bones cannot absorb the calcium correctly. It can cause the parathyroid to function incorrectly, but more prominent women will form bone spurs.
No.
yes
Vitamin A is a family of fat-soluble compounds that play an important role in vision, bone growth, reproduction, cell division, and cell differentiation. Vitamin A is important for healthy bones. However, too much vitamin A has been linked to bone loss and an increase in the risk of hip fracture. Scientists believe that excessive amounts of vitamin A trigger an increase in osteoclasts, the cells that break down bone. They also believe that too much vitamin A may interfere with vitamin D, which plays an important role in preserving bone.