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What does Vitamin C iron do for the body?

Vitamin C increases iron absorption.


Which mineral's absorption is enhanced greatly by vitamin C?

Vitamin C is needed for the absorption and uptake of iron. Iron supplements alone are often ineffective without adequate levels of vitamin C in the body.


Vitamin C helps in the absorption of?

iron


Is iron absorbed better when taken with vitamin C?

Yes, iron is absorbed better when taken with vitamin C. Vitamin C helps to enhance the absorption of iron in the body.


What enhances the absorption of iron?

Vitamin C enhances the absoprtion of iron.


How does the combination of iron and vitamin C enhance the body's absorption of nutrients?

When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.


What vitamin found in citrus fruits and tomatoes is necessary for iron absorption?

Vitamin C


Does vit c slow the absorption of iron?

Vitamin C actually enhances the absorption of non-heme iron (the type of iron found in plant-based foods) rather than slowing it down. It does this by converting iron to a more absorbable form and by preventing the formation of insoluble complexes that can inhibit absorption. However, high doses of vitamin C can interact with certain iron supplements, potentially affecting their absorption. Overall, vitamin C is beneficial for iron absorption when consumed together with iron-rich foods.


What mineral's absorption is en-chanced greatly by vitamin C?

IRON!


Which nutrients enhances iron absorption from the intestinal tract?

Vitamin C is known to enhance iron absorption from the intestinal tract by promoting the conversion of non-heme iron (plant-based) to a form that is more easily absorbed by the body. Conversely, substances like tannins and phytates found in tea, coffee, and whole grains can inhibit iron absorption.


What vitamin promotes bone and blood formation by improving the absorption of calcium and iron?

A. Vitamin C B. Thiamin C. Vitamin A D. Vitamin D


What vitamin helps absorption of iron?

Vitamin C is used to enhance the absorption of iron in the body. Vitamin C also commonly known as ascorbic acid can be found in many citrus fruits. Because overdosage of iron in the body is very harmful even lethal in certain cases, one should exercise caution when taking iron pills.