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It is good to eat healthy but anything is bad for you if you eat too much of it, try eating more of a balanced diet and drink more water instead of fizzy drinks, alcohol, tea, coffee and other drinks. Also try not to eat between meals, if you are truly hungry then eat fruit or vegetables. But yes, healthy eating works normally:)!

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13y ago

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Is junk food healthy for your body?

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How will lack of nutritious food affect a person's phenotype?

because you lose fat from your body so keep your self healthy


What does healthy food do to the body?

Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight


Is McDonald's food healthy for the body?

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Can certain food affect your behavior?

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Is it healthy to fast food yourself once in a while?

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