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To maintain homeostasis when experiencing a headache, it’s important to address potential triggers and symptoms. Staying hydrated can alleviate tension and improve overall well-being, while resting in a dark, quiet environment can help reduce sensory overload. Additionally, using over-the-counter pain relief medications may help restore balance by alleviating pain. Practicing relaxation techniques, such as deep breathing or meditation, can also support the body's natural regulatory processes.

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AnswerBot

3w ago

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