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You can count increased wellness, through physical exercise, as a benefit to general learning, mental health, and emotional balance.

Physical exercise has positive effects on the brain and on intellectual health. Intellectual health includes such things as creativity, common sense, balance, and general knowledge, not just academic knowledge.

Exercise promotes endorphin production. Endorphins are natural opiates chemically similar to morphine. Exercise has antidepressant properties. Moreover, exercise can improve the brain function of older people and may help to prevent dementia.
There are a great many intellectual benefits of exercise. Exercise clears the mind enough to think clearly for intellectual purposes.

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