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The most obvious would be to get more sleep but there are other ways too:

  • Eating more carbohydrates will give you more energy (e.g. pasta).
  • Drinking more water.
  • Eating less junk food and foods that take a long time to digest ( proteins such as steak or a burger).
  • Exercise (whether fit or unfit exercise will greatly increase energy levels, Especially activities outside) .
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14y ago

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